Are we Experiencing a Mental Health Crisis?

Today on 💚 World Mental Health Day 💚 , take the time to pause and understand more about your mental health, what influences it and how to protect and improve it.

Read on to deepen your understanding of any warning signs and learn about the small daily acts that allow you to better manage stress.

If you notice anyone around you who might be struggling, reach out and offer your support. Please also share this information so that it can help more people.